The sun is shining this morning. I had my coffee on the deck, and just let the sun shine on my face. There isn't a cloud in the sky, the air is crisp, but the sun is hot.

At different points in my life, mostly the lows, life has given me exactly what I need. Either in the form of a shake up, or offering me some new piece of information. The times I've recognized the shot at being better, have been life changing. For me, it's usually in the form of a book; in my 20's it was A New Earth by Eckhart Tolle, early 30's Daring Greatly by Brene Brown, late 30's seem to be a crash prep course for my 40's because there have been a few.